Lunch

This is a typical lunch I'll have on my break at work. Two servings of fruit (bananas in this example, sometimes it's apples or oranges), three dates with some raw almonds, and two cups of a grain salad, in this case barley, onions, sweet potato and dried tarragon (I cooked the onions, the barley and the potatoes in organic vegetable broth). If you want the recipe email me at veganninja1@yahoo.com 

I also brought along a Clif bar that I keep in my car in case I get hungry on the road.

Truth

We live in a world where we don't need to hurt animals and it's healthier, so why are we doing this? We need to stop and reflect. -- James Aspey voiceless365.com

"Why do we choose to be their tormentors instead of their protectors?" -- Gary Yourofsky

To Learn More About What Being Vegan Is...

Best Speech Ever -- Gary Yourofsky 

http://youtu.be/es6U00LMmC4

101 Reasons to Go Vegan

http://youtu.be/e-F8whzJfJY

"Earthlings"

http://youtu.be/PB_ZMiYy_OQ

Vote for a Better World at Your Dinner Table

https://youtu.be/es6U00LMmC4

Protest world hunger: Stop eating meat. 

Protest environmental pollution: Stop eating dairy. 

Protest destruction of the oceans: Stop eating fish.

Are We Humans or Lions?

Some people say that eating meat is part of our nature, something instinctual.

"You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car." Harvey Diamond