Tuesday, January 19, 2016


This is a typical lunch I'll have on my break at work. Two servings of fruit (bananas in this example, sometimes it's apples or oranges), three dates with some raw almonds, and two cups of a grain salad, in this case barley, onions, sweet potato and dried tarragon (I cooked the onions, the barley and the potatoes in organic vegetable broth). If you want the recipe email me at veganninja1@yahoo.com 
I also brought along a Clif bar that I keep in my car in case I get hungry on the road.


We live in a world where we don't need to hurt animals and it's healthier, so why are we doing this? We need to stop and reflect. -- James Aspey voiceless365.com

Saturday, January 9, 2016

"Why do we choose to be their tormentors instead of their protectors?" -- Gary Yourofsky